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Soft Focus Face
When most people look for skin care remedies, they an often focus too much on products you apply to the skin. That may sound strange, and in fact products which apply direct to the skin can have positive effects, but it's important not to forget remedies that work from the inside to out, and this is certainly true with natural remedies for skin.
The usual reason for buying skin care products is to reduce or hold back the so called 'ravages of time' on the skin.
It's a fair point, with pollutants and facial movements all taking their toll over the years.
Let's not forget though, that many of the symptoms of older looking skin are due to poor maintenance of the skin from the inside...
To look at how to look after your skin from the inside, naturally, you simply need to go back to the 2 basics of any treatment for body *or* mind - water and good nutrition.
It should be obvious to us as humans that we need to drink a certain level of water everyday to keep our bodies functioning at prime levels. What's more obvious, however, is that it's something we generally fail to do!
Not drinking enough water will always take it's toll on the skin from a simple moisturising standpoint, but when you consider that the body will divert water supplies to more urgent functions, you can see how easy it is for the skin to miss out.
It is out and out one of the most effective natural remedies for skin care - drink more water, and it will make positive changes over the rest of your body too!
The other natural remedy is good nutrition - fruit and vegetables.
Fruit and vegetables contain vitamins and minerals which work wonders for the skin, and if you have enough of them in your body, the skin gets the help it needs to fight the daily battles of modern life.
You can get many natural products to apply to the skin direct, as the skin is able to absorb them, but as with the water example, why not eat more fruit to get the vitamins to the skin, and benefit the whole body at the same time!
It doesn't have to break the wallet to look after your skin, and if you go for basics like increased water and vitamin consumption, you are going down the natural route too.
For a limited time only, natural health expert, James Penn, has decided to freely share his secrets to naturally achieving supreme health on his natural health blog at http://www.RevitaliseYourHealth.com
James reveals hidden secrets to natural anti aging, how to do a natural detox for endless energy, natural beauty secrets for a better you, natural skin care remedies to make your skin glow, how to naturally lose weight, unknown super foods for super health and a whole lot more.
how to create a wonderful at home day of beauty/ spa day experience?
well i would love to have a whole day of relaxing !
give me your best tips*!
i hate having to pay loads to just have a facial and get your nails done
so can u give me useful tips and stuff to do and how to make [masks]
im talking a day of relaxation! so please give me your greatest tips and wish me good luck!
these are what i want to focus on.......
1]hair
2]face
3]skin/body
4]feet/hands
5]nails
6]teeth/lips
7]eyes
8]scalp [maybe a massage technic
9]a clean feeling
10]soft feeling
11]warm feeling
oh and add stuff i should use and things to help me relax =D
Breakfast! You need a spa breakfast. Have lots of fresh fruit, cut them and wash them the night before. You can make a smoothie, eat your fruit with toast or have yogurt.
While you eat, draw a bath. You need some bubbly soaps (maybe go to lush and get a bath bomb). A mint soap would be ideal. Set up some candles and just relax. Spend half an hour or more reading, meditating or relaxing.
After you're nice and clean dry off and use your favorite body lotion so you smell nice and feel soft. You can start by giving yourself a pedicure! If you have a good minty lotion, you could give yourself a foot massage. You could also use olive oil to give yourself a foot massage (just put on some fluffy socks because your feet might be slippery immediately after). A good massage idea is to put a golf ball or tennis ball on the floor and roll it under your feet. Now that your feet feel refreshed, you can do up the toenail polish.
For your hands, you can dip them in a dish of warm water to make them softer (put a drop of lemon juice in the water). Then do your fingernails and paint them.
Doing your feet and hands can be exhausting, so you probably want a siesta. Light some candles and read some more. If you have soothing music, put on that (like the sounds of waves crashing...one of those ambient cds). You could make yourself a mojito or hot chocolate. If you like icecream, have some icecream for lunch. If its sunny where you live, sit outside.
To do your face, boil some hot water, add a couple drops of lemon and steam your face. You can soak a face cloth and hold it over your face. This will open up your pores. Then you can do up your eyebrows. Put moisturizer on your face as well.
By now you're probably looking pretty good. So call your best girl and go out for a nice dinner (go to a pub and score some free drinks - great mood booster). Don't be out too late, but afterwards, you and your best friend can come home, watch ridiculously girly movies (breakfast at tiffany's, father of the bride, notebook)
And that would be the perfect day for me.
Make sure your computer and cell phone are off. Do NOT answer your door. Just don't let anyone interrupt you.
(I'm really antsy, so my ideal relaxing day would involve hiking or walking through a park...then a shower).
For a good face exfoliator, you could use olive oil and brown sugar! This is super moisturizing and will smell good!
Set up as much as you can the night before. Put out candles everywhere, tidy the house so you're not focusing on the dust bunnies and piles of junk. Make sure you have matches. Put out all your lotions so you're not looking for things. You can go to the drug store and pick up some cute nail polishes, hair oils/mask, face masks (the single use things are super cheap!)
I find a morning walk to be ideal, so if you want, you can go on a nice walk when you first wake up - then the bath will feel so much better.
Loves & Letdowns #2.. Part 1.......Loves ^_^
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Have a soft drink and an IE career: lecturer, director of performance excellence is he's new face of engineering.(FOCUS): An article from: Industrial Engineer
$9.95 This digital document is an article from Industrial Engineer, published by Institute of Industrial Engineers, Inc. (IIE) on March 1, 2011. The length of the article is 493 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available immediately after purchase. You can view it with any web browser.Citation DetailsTitle: Have a soft... |
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Bare Escentuals i.d. BareMinerals Face Color - Soft Focus True - 0.57g/0.02oz
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