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Brush Nat

in my second trimester?

i took my prenatual vitiams for the whole first trimester, but for some reason now that im in my second trimester taking the vitamins makes me want to throw up (that and also brushing my teeth). is it ok to take flinstone vitamins instead? a girl told me that she did that when she couldnt take the pre nat, and she has 2 heathly boys.

You dont have to take prenatals but you do have to make sure you are getting the right levels of nutrients for your lil one. Folic acid and iron are very important. Check with your dr to see how many mgs they suggest daily but generally its 400 micrograms of folic acid and 27 milligrams of iron. Flintstones may not have what you need and you may need to take extra supplements.

Also, If you are having alot of heartburn and are having to take antacids make sure you take ur vitamins at a different time of day because the calcium in the antacid will inhibit your iron intake.

2006 BUTLER COUNTY, OH BRUSH PULL NAT ASPIRATED ANTIQUE TRACTORS.mpg

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